Self-love and personal coaching
Hi, I'm Rudy.
I’m here to help you feel the magic of becoming someone you love, respect, appreciate, and understand.
Get in touchSelf-love begins when we listen to what we truly feel and want, unconditionally, without judgement.
What do you REALLY want for yourself?
We are brought up in a society where it is “selfish” to think of our own wants and needs, so we find ourselves thinking about everyone else’s needs instead. And after a lifetime of listening to everyone but ourselves, we end up not knowing what we even want anymore.
We might be putting off that course we always wanted to take, or that workshop that we always wanted to join, or just a simple afternoon with an old friend – waiting and waiting for a convenient and comfortable time that never seems to come.
And it can be terrifying to even think of a different “selfish” choice.
To change that, we can begin by sitting with that question, even when the answer isn’t clear yet.
Empathy to myself is empathy for others.
When I started learning to love myself unconditionally, I started understanding myself more than ever. And that understanding made me more capable of understanding those around me with that same empathy.
I started seeing people as teachers with messages that I needed to learn, differences I needed to understand, and an unconditional love for who they truly are, not what I imagined them to be.
And this doesn’t mean that I don’t get upset sometimes. It doesn’t mean that life doesn’t affect me anymore; it just means that I’m aware of my feelings so that I can do something about it.
A little about meI'd love to hear what brings you here.
One-to-one
In our conversations, I listen and help you understand what you're feeling and what you truly want. We can start by exploring a choice you're considering or something you'd like to change, so you can find your own answers.
Explore one-to-oneSpeaking
I also speak about self-love, understanding ourselves and the choices we make in our relationships and lives. If you're thinking of inviting me, tell me about your audience and the occasion.
Explore speaking